Ginger and garlic are two of the most commonly used ingredients in Indian cuisine. These two ingredients are not only used to add flavor to the dish, but also have numerous health benefits. Ginger is known for its anti-inflammatory properties and helps in digestion. Garlic is known to boost immunity and has anti-bacterial properties. A combination of ginger and garlic make for a potent mix of health benefits.
Homemade Ginger Garlic Paste Recipe
Making your own ginger and garlic paste is not only easy but also healthier than store-bought versions. Homemade ginger and garlic paste is free from any preservatives or chemicals. Here is a simple recipe for homemade ginger garlic paste.
Ingredients:
- Ginger: 250 grams
- Garlic: 400 grams
- Oil: 1 tbsp
Method:
1. Peel the ginger and garlic and wash them thoroughly.
2. Cut the ginger into small pieces and add it to a blender.
3. Blend to a smooth paste.
4. Once the ginger paste is smooth, add peeled garlic cloves to the blender.
5. Blend again to a smooth paste.
6. Add 1 tbsp of oil to the paste and blend again.
Your homemade ginger garlic paste is now ready to use. Store in an airtight container in the refrigerator for up to a week.
Uses:
Ginger garlic paste can be used in a variety of dishes. It can be used to marinate meat, fish, and vegetables. It can also be added to curries, soups, and stir-fries. Here are a few recipes in which ginger garlic paste can be used.
1. Ginger Garlic Chicken Curry: Take 500 grams of chicken, marinate it with 1 tbsp ginger garlic paste, 1 tsp red chili powder, 1 tsp turmeric powder, and salt. In a pan, heat oil and add onions. Once the onions turn golden brown, add 1 tbsp ginger garlic paste and sauté for a minute. Add the marinated chicken and cook for 20 minutes.
2. Garlic Noodles: Cook noodles according to package instructions. In a pan, heat oil, and add chopped garlic and ginger paste. Sauté for a minute and add vegetables of your choice. Stir-fry for 5 minutes and add the cooked noodles.
3. Ginger Garlic Stir Fry: Take a mix of vegetables of your choice and cut them into thin slices. Heat oil in a wok and add ginger garlic paste. Once the paste turns golden brown, add the vegetables and stir fry for 5-7 minutes.
In conclusion, making your own ginger and garlic paste is not only easy but also healthier. This homemade paste can be used in a variety of dishes to add flavor and health benefits. So, give it a try and enjoy the goodness of ginger and garlic in your cooking.