Are you looking for a tasty and healthy snack that you can enjoy at any time of the day? Then look no further than this quick and easy edamame recipe, which can be prepared in minutes and enjoyed alongside our delicious chargrilled soy chilli chicken recipe.
Edamame is a type of soybean that is harvested when it is still young and green, making it a great source of protein, fiber, and other nutrients. It is also low in calories and fat, making it the perfect snack for anyone looking to maintain a healthy diet.
To make this delicious edamame recipe, you will need the following ingredients:
- 2 cups of frozen edamame
- 1 tablespoon of olive oil
- 1 teaspoon of chilli flakes (or more if you like it spicy)
- Salt and pepper to taste
Instructions:
1. Begin by cooking the edamame according to the package instructions, usually for about 5 minutes in boiling water. Drain and set aside.
2. In a frying pan, heat the olive oil over medium-high heat.
3. Add the cooked edamame to the pan, along with the chilli flakes, salt, and pepper.
4. Stir-fry the edamame for a few minutes until it is well coated with the sauce and heated through.
5. Serve immediately, garnished with some fresh parsley or cilantro if desired.
This delicious edamame recipe can be enjoyed on its own as a light and healthy snack, or served alongside our chargrilled soy chilli chicken recipe for a complete and satisfying meal. It is also a great option for anyone looking to add more protein and fiber to their diet, without compromising on taste or texture.
So why not give this quick and easy edamame recipe a try today, and enjoy a tasty and healthy snack that will leave you feeling energized and satisfied. And with the added kick of chilli flakes, it is sure to satisfy your cravings for something spicy and delicious.